Fear and anxiety will kill all dreams and any possibility for success. They hold you back, make you lazy and allow you to live a life of complacency. Your dreams become stagnant; any possibility for growth and development seem difficult or impossible.
The best way to overcome fear and anxiety is with ambition and action. Here are a reminders of what to do when your stuck inside your comfort zone.
1. Fear is just a four letter word. Don't let it intimidate you or force you to stand still. 2. When you feel anxious, take time to meditate and breathe deeply. Calm your nerves. Relax, relate and release. 3. When you feel fear or anxiety rear their ugly heads...take action. Don't let them control you; you take control. 4. Get advice and seek help. Get a career or life coach. Allow them to help you streamline your ideas. They will help you figure out the issues, regroup and push forward. 5. Surround yourself with like minded people who will keep you on track. (Birds of a feather flock together) 6. Take a break. Sometimes we just need to do something that makes us happy to get back on track. 7. Invest in you. Mentally, physically, emotionally & spiritually. If you don't, no one else will. Your investment will keep you on track to take action and live an ambitious life.
Don't allow yourself to live a mediocre life. Step outside of your comfort zone and get a little uncomfortable. Action and ambition will take you very far in life but if you allow fear and anxiety to control you, you'll always stand still.